About Me
In order to remember that I am the main character of my reality, I badly needed a change. I needed a mental health glow up.
About Me
And here we meet the dead end. Just another day when I cannot get out of bed for the life of me. Another mental breakdown. Another failed routine. Another failed glow-up.
Because all the beauty hacks and “become unrecognizable in 3 days” videos never tell the whole story. Of how hard it can be for some of us to just get out of bed. When it’s not just about motivation or discipline, but when 100% of your effort still looks like an average day for anyone else you know. I struggled to give my life purpose and finally change it for the better.
After all, my glow up wasn’t about the cute make up. It was a self-love journey.
You can only truly shine, when you glow from the inside out.
My Story
Since I was a teenager, I’ve struggled with all kinds of mental health problems. Depression, anxiety, eating disorders, you name it. I spent years in therapy but still struggled with the same shit. I desperately tried to change into anyone else but myself. Any diet, workout, or product to escape me. Self acceptance? Self care? Well, if I could just change myself, surely I woud love myself eventually. Or so I thought.
But sooner or later, my mental health screwed me over, ruining everything, and I’d fail yet again.
I realized that to get out of bed, I need self respect. To build new habits, I need self-love. To build that dream body, I need to build confidence.
My story is far from over. It’s time for the mental glow-up.
Welcome to the Mental Baddie Club
Here comes the Main Character energy
Hi, I’m Selina. Imperfect, messy and real. I have been exactly where you might be right now. But through draining trial and error, research, and a lot of support, I can proudly say that even though I’m far from finished, I’ve still managed to change my life drastically for the better.
With the Mental Baddie Club, I hope to help anyone who might be feeling alone in this. I share tips and tricks for emergency care, thought awareness, and building confidence, so you can focus on waking up stronger everyday.
Why The Mental Baddie Club?
I founded the Mental Baddie Club because I was tired of hearing advice from someone who had never been in my shoes.
The Mental Baddie club is a safe space for anyone who wants to become the main character of their own life. I share everything that helped me start my mental glow-up journey: From learning self-love to building a healthy relationship with food.
Because being a baddie doesn’t mean being perfect. It means showing up, unapologetic and real, however messy that may be.
My goal is to share my personal mental health glow-up and self-love journey with my unique little platybabes, so we can romanticize our chaos and walk through it with power.
If you’re ready to start your mental glow-up journey, find confidence and self-love, you’ve found the right place. The Mental Baddie Club: Your mental glow-up starts here. And this time you’re not doing it alone.
Stay tuned, platybabes, wherever it feels right to you❤️